Techniques and Therapies:
EFT (Emotional Freedom Techniques)
EFT is a quick and easy, yet highly effective procedure that can help to alleviate the symptoms of physical pain, cravings and negative emotions. Similar to acupuncture, the process involves stimulating energy points, established in Eastern medicine, by tapping with the fingertips whilst focussing the mind upon the issue at hand.
No needles necessary!
Watch the video below from Gary Craig's website www.emofree.com, for a fascinating introduction to this revolutionary healing aid.